Save The Dates: 2020 Mindfulness Intensives and Training in BC!
Framework for Living Mindfully (Residential)
September 3 to 8, 2020
Nanaimo, BC,
with Florence Meleo-Meyer and Dr. Kasim Al-Mashat
(Application will open by March, 2020)
MBSR Foundations (Residential)
September 3 to 12, 2020
Nanaimo, BC,
with Florence Meleo-Meyer and Dr. Kasim Al-Mashat
(Application will open by March, 2020)
Join us in either the 5-Day "Framework" or both "Framework" and "Foundations" training for a combined 9-Day retreat in the Mindfulness Based Stress Reduction (MBSR) program. The 5-Day "Framework" provides an immersion into eight-week MBSR program. Then, it is followed by "Foundations", a 4-day training for those who are interested in learning how to teach MBSR.
These experiential mindfulness trainings offers tools for taking a proactive role in your health and well-being, and learning new skills for living with more resilience and inner strength. These trainings are offered in collaboration with the Mindfulness Centre at Brown University. I will be co-facilitating with the world renowned mindfulness Teacher and Trainer Florence Meleo-Meyer.
For decades, Florence has taught mindfulness and meditation to clinical populations, and to professionals in the fields of medicine, psychology, education, and business. She was the director of Oasis Institute at the University of Massachusetts Medical School for Professional Education and Training. She is now a Global Ambassador to MBSR Affiliates Worldwide through Brown University’s Mindfulness Centre. She is a licensed family therapist and holds degrees in education and psychology.
Requirements for 5-Day Framework for Living Mindfulness
There are no pre-requisites for taking the 5-day Framework for Living Mindfulness.
Requirements For 9-Day MBSR Foundations
In order to be eligible to apply for the 9-day Foundations, the following requirements are needed:
Costs
Tuition and accommodation fees will be posted soon.
How to Apply
The applications for the 5-Day Framework and 9-Day Foundations will open by the first week in March, 2020.
These experiential mindfulness trainings offers tools for taking a proactive role in your health and well-being, and learning new skills for living with more resilience and inner strength. These trainings are offered in collaboration with the Mindfulness Centre at Brown University. I will be co-facilitating with the world renowned mindfulness Teacher and Trainer Florence Meleo-Meyer.
For decades, Florence has taught mindfulness and meditation to clinical populations, and to professionals in the fields of medicine, psychology, education, and business. She was the director of Oasis Institute at the University of Massachusetts Medical School for Professional Education and Training. She is now a Global Ambassador to MBSR Affiliates Worldwide through Brown University’s Mindfulness Centre. She is a licensed family therapist and holds degrees in education and psychology.
Requirements for 5-Day Framework for Living Mindfulness
There are no pre-requisites for taking the 5-day Framework for Living Mindfulness.
Requirements For 9-Day MBSR Foundations
In order to be eligible to apply for the 9-day Foundations, the following requirements are needed:
- Completion of the eight-week MBSR program as a participant.
- A personal meditation practice.
- Completion of at least one 5-7 day meditation retreat in silence (teacher led and in group setting). If you would like a list of possible retreat locations that could meet this requirement, you can also fill the form below.
Costs
Tuition and accommodation fees will be posted soon.
How to Apply
The applications for the 5-Day Framework and 9-Day Foundations will open by the first week in March, 2020.
Past Events
2019 Professional Training in Mindfulness
Framework for Living Mindfully
July 14-19, 2019
in Omega (Rhinebeck), New York
(with Florence Meleo-Meyer and Dr. Kasim Al-Mashat)
MBSR Foundations Residential
July 19-23, 2019
in Omega (Rhinebeck), New York
(with Florence Meleo-Meyer and Dr. Kasim Al-Mashat)
2018 Professional Training in Mindfulness
Mindfulness Tools: A 5-Day Intensive
July 15 to July 20, 2018
in Omega (Rhinebeck), New York
in Omega (Rhinebeck), New York
