Retreat options
Thank you for your interest in possibly joining us at one of the upcoming 2018 retreats. Retreats are a wonderful place to develop skills, and deepen one's practice. These retreats are open to all levels (beginners and advanced).
I will be offering again a variety of weekend non-residential and residential retreats.
I will be offering again a variety of weekend non-residential and residential retreats.
1. Non-residential retreat:
The non-residential weekend (Saturday/Sunday) retreats will not require lodging (unless you are out of town), and will be held at the Centre for Mindfulness Canada, in North Vancouver.
The upcoming 2018 non-residential retreat is "Sparking Joy", a weekend that combines mindfulness meditation, laughter yoga, Hatha yoga, and positive psychology. This retreat will have some periods of silence but is not a silent retreat.
The upcoming 2018 non-residential retreat is "Sparking Joy", a weekend that combines mindfulness meditation, laughter yoga, Hatha yoga, and positive psychology. This retreat will have some periods of silence but is not a silent retreat.
2. Residential retreat:
The residential retreats will require onsite lodging, with check-in starting at 4:00 pm on Fridays and program ending at 5:00 PM on Sundays.
The upcoming residential retreat is "De-stressing and Embracing the Mind: a Mindfulness Meditation a retreat". It is a silent retreat that includes both Eastern and Western wisdom teachings around mindfulness and yoga. It is open to all levels.
When: July 6th to July 8th, 2018.
Where: Bowen Island.
Cost: $595.
The upcoming residential retreat is "De-stressing and Embracing the Mind: a Mindfulness Meditation a retreat". It is a silent retreat that includes both Eastern and Western wisdom teachings around mindfulness and yoga. It is open to all levels.
When: July 6th to July 8th, 2018.
Where: Bowen Island.
Cost: $595.