To enrol, please fill this form. If your registration form is received after the class is full, you will be placed on a waiting list.
The information below is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.
The information below is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.
Upcoming MBSR class
A new Thursday evening section is starting Thursday May 12 to June 30th (with all day session on Saturday June 18th). To secure a spot in the program, please fill the form below. For more info, you can also call 604-771-0579.
Participation in this MBSR program involves meeting for two and a half hours once a week, plus a one all-day session (on the weekend). The total hours of class time are 27.50. See - detailed scheduled below.
In addition, all MBSR participants are required to attend a one and a half hour info/orientation session (free and open to all). If you have missed the info session please contact me by e-mail (info@drkasimalmashat.com) to make an arrangement for a FREE telephone orientation.
A safe environment will be created to systematically explore the use of mindfulness to deal with pain, illness, and the demands of daily life. This will include guided instructions, short lectures, and space for group sharing and questions.
The program requires a commitment to attend the sessions and engage in the daily practices given.
Participation in this MBSR program involves meeting for two and a half hours once a week, plus a one all-day session (on the weekend). The total hours of class time are 27.50. See - detailed scheduled below.
In addition, all MBSR participants are required to attend a one and a half hour info/orientation session (free and open to all). If you have missed the info session please contact me by e-mail (info@drkasimalmashat.com) to make an arrangement for a FREE telephone orientation.
A safe environment will be created to systematically explore the use of mindfulness to deal with pain, illness, and the demands of daily life. This will include guided instructions, short lectures, and space for group sharing and questions.
The program requires a commitment to attend the sessions and engage in the daily practices given.
Location:
145 East 13th Street
North Vancouver, BC V7L 2L4
NOTE: All program sessions are held at 145 East 13th Street (near Lonsdale) with the exception to the All-Day session (June 18th), it will be held at Parkgate Rec Center, 3675 Banff Court, North Vancouver. A detailed schedule of dates/locations will be e-mailed to you upon registration.
145 East 13th Street
North Vancouver, BC V7L 2L4
NOTE: All program sessions are held at 145 East 13th Street (near Lonsdale) with the exception to the All-Day session (June 18th), it will be held at Parkgate Rec Center, 3675 Banff Court, North Vancouver. A detailed schedule of dates/locations will be e-mailed to you upon registration.
Schedule (2016):
|
Session
Session 1
Session 2 Session 3 Session 4 Session 5 Session 6 All day session Session 7 Session 8 |
Date
Thursday, May 12
Thursday, May 19 Thursday, May 26 Thursday, June 2 Thursday, June 9 Thursday June 16 Saturday, June 18 Thursday, June 23 Thursday, June 30 |
Time
6:00 pm - 9:00 pm *(Three hour class)
6:00 pm - 8:30 pm 6:00 pm - 8:30 pm 6:00 pm - 8:30 pm 6:00 pm - 8:30 pm 6:00 pm - 8:30 pm 10:00 am - 4:30 pm ** (Extended session at Parkgate) 6:00 pm - 8:30 pm 6:00 pm - 9:00 pm* (Three hour class) |
*Please make note of the dates in asterisks as they deviate from the regular schedule.
** All day session will be held on June 18th at Multipurpose Room C11/C12 in
Parkgate Rec Center, 3675 Banff Court, North Vancouver.
Fee:
$450 (includes MBSR booklet and mindfulness audios)
Helpful Fee Info:
I am a Registered Psychologist with the College of Psychologists of BC. Some Extended Health plans cover Psychologist Services. Otherwise, non-reimbursed Psychologist fees are tax deductible according to Canada Revenue Agency.
Payment method:
INTERAC e-Transfer (preferred), cheque, money order, or cash.
For INTERAC e-Transfer use info@drkasimalmashat.com.
Payment Options:
A minimum of $50 is due upon the completion of the form below. You can then pay the remaining balance by May 12th. Or, you can just make one payment of $450 upon the completion of the form.
You can also contact me if you need to make a special payment arrangement.
Refund policy:
Refunds for the Spring/Summer MBSR program are provided for cancellations made prior to the MBSR session #1 (i.e., before May 12th), less a $50 processing fee. After that, no refunds will be issued unfortunately. Thank you for your understanding.
$450 (includes MBSR booklet and mindfulness audios)
Helpful Fee Info:
I am a Registered Psychologist with the College of Psychologists of BC. Some Extended Health plans cover Psychologist Services. Otherwise, non-reimbursed Psychologist fees are tax deductible according to Canada Revenue Agency.
Payment method:
INTERAC e-Transfer (preferred), cheque, money order, or cash.
For INTERAC e-Transfer use info@drkasimalmashat.com.
Payment Options:
A minimum of $50 is due upon the completion of the form below. You can then pay the remaining balance by May 12th. Or, you can just make one payment of $450 upon the completion of the form.
You can also contact me if you need to make a special payment arrangement.
Refund policy:
Refunds for the Spring/Summer MBSR program are provided for cancellations made prior to the MBSR session #1 (i.e., before May 12th), less a $50 processing fee. After that, no refunds will be issued unfortunately. Thank you for your understanding.
