Non-residential retreats
These retreats are open to all levels (beginners and advanced). A retreat will provide you with opportunities to gain new skills that foster well-being. It is also wonderful place to learn new skills and deepen one's practice.
The non-residential weekend (Saturday/Sunday) retreats will not require lodging (unless you are out of town), and will be held at the Centre for Mindfulness Canada, in North Vancouver.
The upcoming 2018 non-residential retreat is "Sparking Joy", a weekend that combines mindfulness meditation, laughter yoga, Hatha yoga, and positive psychology.
When: June 9th and June 10th (Saturday/Sunday), 2018.
Where: Centre for Mindfulness Canada, North Vancouver.
Cost: $349 (sign up with a friend and save $50 each).
The upcoming 2018 non-residential retreat is "Sparking Joy", a weekend that combines mindfulness meditation, laughter yoga, Hatha yoga, and positive psychology.
When: June 9th and June 10th (Saturday/Sunday), 2018.
Where: Centre for Mindfulness Canada, North Vancouver.
Cost: $349 (sign up with a friend and save $50 each).
