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Non-residential retreats

These retreats are open to all levels (beginners and advanced).  A retreat will provide you with opportunities to gain new skills that foster well-being.  It is also wonderful place to learn new skills and deepen one's practice.  

​The  non-residential weekend (Saturday/Sunday) retreats will not require lodging (unless you are out of town), and will be held at the Centre for Mindfulness Canada, in North Vancouver.  ​​ 

The upcoming 2018 non-residential retreat is "Sparking Joy", a weekend that combines mindfulness meditation, laughter yoga, Hatha yoga, and positive psychology.  

When:  June 9th and June 10th (Saturday/Sunday), 2018.
Where: Centre for Mindfulness Canada, North Vancouver. 
Cost:  $349 (sign up with a friend and save $50 each). 
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Learn more about Sparking Joy
Other Retreat options
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