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Mindfulness
What is Mindfulness/MBSR
Mindfulness for Adults
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Introduction To Mindfulness: A 3-Hour Session
FREE MBSR Info Session
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March 2019 Tuesday Morning Section
June 2019 Wednesday Evening Section
MBSR Stories
Mindfulness for Teenagers
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Teen Mindfulness program
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Resilient Teen Free Talk (Feb 24)
Graduates of the MBSR program
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Drop-in practice class for graduates (FREE)
All-Day Session (for MBSR/MBCT graduates)
Deepening The Path Day
Professional Training in Mindfulness
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