Home
About
Counselling
Area of practice
Counselling approach
Book an appointment
Fee
Mindfulness
What is Mindfulness/MBSR
FREE Mindfulness/MBSR Info Session
Introduction To Mindfulness: A 3-Hour Session
MBSR Program Options
>
January 2020 Wednesday Evening
April 2020 Tuesday Mornings
Graduates of the MBSR program
>
MBSR Drop-in for graduates
All-Day Session (for MBSR/MBCT graduates)
Deepening The Path Day
Retreat/MBSR training
5-Day Framework for Living Mindfulness
9-Day MBSR Foundations
Corporate
Laughter events
Laughter background
FREE monthly Laughter Yoga (North Vancouver)
Certified Laughter Yoga Leader Training
Sparking Joy
Psychology Month
Media
Contact
What is mindfulness/MBSR?
Intro to Mindfulness: A 3-Hour Session
Register for the free MBSR info session
Register in the eight week MBSR program
Mindfulness Intensives and Professional Training
MBSR gradaute options
