Home
About
Counselling
Area of practice
Counselling approach
Book an appointment
Fee
Mindfulness
What is Mindfulness/MBSR
FREE MBSR Info Session
Introduction To Mindfulness: A 3-Hour Session
MBSR Program Options
>
September 2019 Tuesday Morning Section
October 2019 Wednesday Evening
Graduates of the MBSR program
>
MBSR Drop-in for graduates
All-Day Session (for MBSR/MBCT graduates)
Deepening The Path Day
Professional Training in Mindfulness
Corporate
Laughter events
Laughter background
FREE monthly Laughter Yoga (North Vancouver)
Certified Laughter Yoga Leader Training
Retreats
Psychology Month
Media
Contact
Mindfulness for Teenagers
Thank you for your interest in exploring mindfulness as a way to build resilience, learn new skills, and improve wellness.
Learn more about the eight-week MARS-A program (Teen Mindfulness Program)
Learn more about the FREE 30-minute consultation about MARS-A
