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Counselling
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Area of practice
Counselling approach
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Psychology Month
Training
MBSR Teacher Training Pathway
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FREE Teacher Training Info Session
MBSR Foundations -April to June, 2022
Teacher Advancement Intensive (TAI)
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TAI Feedback
Certified Laughter Yoga Leader Training (Online)
Mindfulness
What is Mindfulness/MBSR
FREE Mindfulness/MBSR Info Session (1.5 hrs)
Eight-Week MBSR Program Options
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January - March, 2022 (Online) MBSR
April - June 2022 (Online) MBSR
Graduate MBSR programs
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MBSR Drop-in for graduates
All-Day Session (for MBSR/MBCT graduates)
Nurturing The Path Day
Laughter
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FREE Online Laughter Yoga
Sparking Joy
Vlog/Media
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Mindfulness for Teenagers
Thank you for your interest in exploring mindfulness as a way to build resilience, learn new skills, and improve wellness.
Learn more about the eight-week MARS-A program (Teen Mindfulness Program)
Learn more about the FREE 30-minute consultation about MARS-A
