MBSR Drop-in for graduates

Drop-in MBSR practice class for graduates

In this class, MBSR practices will be guided and there will be a period for Q & A. This is a FREE class and only open to MBSR and MBCT graduates. Pre-registration is required. Please fill the form below.

Cost:

By donation (suggested donation is $5).

When:

Fourth Monday of every month (except July, it will be the fifth Monday...and, no session in December).

The next session will be:

Monday, May 27th, 2019, 7:05 pm to 8:20 pm

Where:

Centre for Mindfulness Canada
#107-3711 Delbrook Ave.,
North Vancouver, V7N 3Z4

Note: Free parking available

Reminders:

Wear comfortable clothes and layers as the room temperate may fluctuates
Bring yoga mat and anything else that may support you, such as meditation cushion or bench

How to register:

To join this FREE MBSR practice class for MBSR graduates, please fill this form.

NOTE: The information is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.

* Indicates required field

Your name *

First

Last

Email *

Phone Number *

When did you complete the last eight-week MBSR or MBCT program? *

Where did you complete your last MBSR or MBCT program? *

What was the name of your MBSR or MBCT teacher? *

Is it okay to leave you a voicemail on the phone number you have listed (if needed)? *

Have you experienced any recent and significant changes due to: *

Medical/health matters. Psychological matters. None

If you checked the medical and/or psychological box(s) in the previous question, then please elaborate below. Otherwise, indicate "not applicable". *

Anything else you want me to know? (optional) *

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