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Eight-Week Mindfulness Based Stress Reduction (MBSR)  Program options

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2022 MBSR programs:

January (online)
  • Eight Online Wednesday evenings (North Vancouver), from January 19, to March 9,  2022.  Plus, one All-Day session on Saturday, February 26. Registration is closed (full). 

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April (online)
  • Eight Online Wednesday evenings (North Vancouver), from April 13, to June 1,  2022.  Plus, one All-Day session on Saturday, May 14. Registration is OPEN.

June (online)
  • Eight Online Wednesday evenings (North Vancouver), from June 15, to August 3,  2022.  Plus, one All-Day session on Saturday, July 16. Registration is OPEN.

Fall 2022 program dates to be announced.  

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