Eight-Week Mindfulness Based Stress Reduction (MBSR) Program options
2022 MBSR programs:
January (online)
April (online)
June (online)
Fall 2022 program dates to be announced.
January (online)
- Eight Online Wednesday evenings (North Vancouver), from January 19, to March 9, 2022. Plus, one All-Day session on Saturday, February 26. Registration is closed (full).
April (online)
- Eight Online Wednesday evenings (North Vancouver), from April 13, to June 1, 2022. Plus, one All-Day session on Saturday, May 14. Registration is OPEN.
June (online)
- Eight Online Wednesday evenings (North Vancouver), from June 15, to August 3, 2022. Plus, one All-Day session on Saturday, July 16. Registration is OPEN.
Fall 2022 program dates to be announced.