Eight-Week Mindfulness Based Stress Reduction (MBSR) Program options
2021 MBSR programs:
January (online)
April (online)
June (online)
October (online)
2022 MBSR programs:
January (online)
- Eight Online Thursday evenings (North Vancouver), from January 28 to March 18, 2021. Plus, one All-Day session on Saturday, March 6. Registration is closed.
April (online)
- Eight Online Wednesday evenings (North Vancouver), from April 7 to May 26, 2021. Plus, one All-Day session on Saturday, May 15. Registration is closed.
June (online)
- Eight Online Tuesday evenings (North Vancouver), from June 22nd to August 10, 2021. Plus, one All-Day (online) session on Saturday, July 24th. Registration is closed.
October (online)
- Eight Online Tuesday evenings (North Vancouver), from October 19th to December 7th, 2021. Plus, one All-Day (online) session on Saturday, November 27. Registration is OPEN.
2022 MBSR programs:
- 2022 program dates to be announced.