Eight-Week Mindfulness Based Stress Reduction (MBSR) Program options
2021 MBSR programs:
January (online)
April (online)
Summer/Fall dates TBA
2020 MBSR programs:
January (in-person)
April (online program)
June (online program)
October (online program)
January (online)
- Eight Online Thursday evenings (North Vancouver), from January 28 to March 18, 2021. Plus, one All-Day session on Saturday, March 6. Registration is OPEN.
April (online)
- Eight Online Wednesday evenings (North Vancouver), from April 7 to May 26, 2021. Plus, one All-Day session on Saturday, May 15. Registration is OPEN.
Summer/Fall dates TBA
2020 MBSR programs:
January (in-person)
- Eight-Week Wednesday evenings (North Vancouver), from January 15 to March 4, 2020. Plus, one All-Day session on Saturday, February 22nd. Registration is closed (past event).
April (online program)
- ONLINE Eight-week, Tuesday mornings (North Vancouver), from April 7 to May 26, 2020. Plus, one All-Day session on Saturday, May 9, 2020. Registration is closed (past event).
June (online program)
- ONLINE Eight Tuesday evenings (North Vancouver), from June 9 to July 28, 2020. Plus, one All-Day session on Saturday, July 18. Registration is closed (past event).
October (online program)
- ONLINE Eight Tuesday evenings (North Vancouver), from October 20 to December 8, 2020. Plus, one All-Day session on Saturday, November 21. Registration is closed (past event).