Eight-Week Mindfulness Based Stress Reduction (MBSR) Program options
2022 MBSR programs:
January (online)
April (online)
Summer and Fall 2022 program dates to be announced.
2021 MBSR programs:
January (online)
April (online)
June (online)
October (online)
January (online)
- Eight Online Wednesday evenings (North Vancouver), from January 19, to March 9, 2022. Plus, one All-Day session on Saturday, February 26. Registration is closed (full).
April (online)
- Eight Online Wednesday evenings (North Vancouver), from April 13, to June 1, 2022. Plus, one All-Day session on Saturday, May 14. Registration is OPEN.
Summer and Fall 2022 program dates to be announced.
2021 MBSR programs:
January (online)
- Eight Online Thursday evenings (North Vancouver), from January 28 to March 18, 2021. Plus, one All-Day session on Saturday, March 6. Registration is closed.
April (online)
- Eight Online Wednesday evenings (North Vancouver), from April 7 to May 26, 2021. Plus, one All-Day session on Saturday, May 15. Registration is closed.
June (online)
- Eight Online Tuesday evenings (North Vancouver), from June 22nd to August 10, 2021. Plus, one All-Day (online) session on Saturday, July 24th. Registration is closed.
October (online)
- Eight Online Tuesday evenings (North Vancouver), from October 19th to December 7th, 2021. Plus, one All-Day (online) session on Saturday, November 27. Registration closed with a waiting list.