Drop-in MBSR practice class for graduates (FREE)
In this class, MBSR practices will be guided and there will be a period for Q & A. This is a FREE class and only open to MBSR and MBCT graduates. Pre-registration is required. Please fill the form below.
By donation (suggested donation is $5).
Fourth Monday of every month (except in April, it will be the fifth Monday, and no session in December).
The next session will be:
Monday, April 29th, 2019, 7:05 pm to 8:20 pm
Centre for Mindfulness Canada
#107-3711 Delbrook Ave.,
North Vancouver, V7N 3Z4
Note: Free parking available
- Wear comfortable clothes and layers as the room temperate may fluctuates
- Bring yoga mat and anything else that may support you, such as meditation cushion or bench
How to register: