Drop-in MBSR practice class for graduates (FREE)
In this class, MBSR practices will be guided and there will be a period for Q & A. This is a FREE class and only open to MBSR and MBCT graduates. Pre-registration is required. Please fill the form below.
Fourth Monday of every month (except in April, it will be the fifth Monday, and no session in December).
The next session will be:
Monday, February 25, 2019, 7:05 pm to 8:20 pm
Centre for Mindfulness Canada
#107-3711 Delbrook Ave.,
North Vancouver, V7N 3Z4
Note: Free parking available
- Wear comfortable clothes and layers as the room temperate may fluctuates
- Bring yoga mat and anything else that may support you, such as meditation cushion or bench
How to register: