Drop-in MBSR practice class for graduates (FREE)
In this class, MBSR practices will be guided and there will be a period for Q & A. This is a FREE class and only open to MBSR and MBCT graduates. Pre-registration is required. Please fill the form below.
Fourth Monday of every month (except December).
Next session will be:
Monday, January 29th, 2018, 7:00 pm to 8:15 pm
Dr. Paul Sugar Foundation
3743 Delbrook Ave, North Vancouver
Note: Free parking available in the front the location
- Wear comfortable clothes and layers as the room temperate may fluctuates
- Bring yoga mat and anything else that may support you, such as meditation cushion or bench
How to register: